I’m Denton Wilson. I am over 60 years old.  I am a natural bodybuilder, currently number one in Britain for the over 60s Masters. I am also a personal trainer.

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I’m passionate about health and wellbeing, because this is what has helped me improve my life in combating prostate cancer. I am not saying that you need to be a bodybuilder to overcome prostate cancer. You need to eat the right foods and train in the right way.

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Body building appealed to me because of the focus on healthy eating and exercise. Some people get mixed up with bodybuilding and weightlifters. I am a natural bodybuilder. I do not take drugs to build my body. It’s all hard work, eating right and self-discipline.

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I want to help others with their health and wellbeing. I believe that healthy eating and exercise can help prevent cancer. If you have cancer, it can also make a big difference to your recovery. I am living proof of this.

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